Health Benefits of reciting the Quran is not a mystery anymore. There are many research and studies regarding health benefits and healing methods through a reading of the Holy Quran. In fact, The Holy Quran also has many spiritual, mental, and other benefits too.
Health Benefits of reciting Quran
Quran is the Holy book of Islam. It’s a book in which there is no doubt. Above all, contain the message of Allah for humanity. Allah preached Islam through this Holy book. Most importantly the Holy Quran guides us about every role of Life.
Muslims believe in the afterlife. The Holy Quran also guides us in every step of Life. Above all, it also guides us towards the righteous path.
As Muslims, it’s certainly the most sacred book. Besides, the Holy Quran has many social, spiritual, and other benefits too. Let’s find out what are the health benefits of reading the Quran regularly. Find out how you can learn the Quran fast very easily with tajweed.
Health Benefits of reciting Quran Regularly
The Holy Quran has multiple miracles for believers. It’s regularly read by Muslims for safety, blessings, and also for forgiveness. There are also multiple health benefits and rewards for reading the Quran regularly.
“Abdullāh Ibn Mas’ud said that he heard the Messenger of Allāh (peace and blessings of Allāh be upon him) as saying: “There are two cures for you all: Honey and the Qur’ān.”
Mental Illness
Reading of the Holy Quran has highly positive effects on the human mind. Quran is originally in Arabic. In fact, reading the Arabic language has multiple mental benefits too. Regular Quran reading is also a great mental exercise. It is one of the major health benefits Of reciting the Holy Quran regularly.
Above all, Our mind needs continuous exercise. Reading is a great exercise especially Arabic which is an unfamiliar language. Understanding Arabic can open our mental capacity. Generally, the human mind has a lot of capacity. In fact, we can only utilize more capacity by expending mental ability.
Mental illness creates a lot of problems in fact. Quran’s regular reading can save you from mental illness. It’s certainly a great blessing as the brain is the fundamental part of our body. It controls our emotions, fear, and above all our memory too.
Hypertension Diseases
One of the major diseases that cause many deaths is known as Hypertension. This disease is because of extra tension and high blood pressure issues. Research shows that the regular reading of the Quran assists against hypertension diseases.
This regular hypertension can cause multiple vascular issues. It can further cause multiple other body damages. Regular reading of the Holy Quran saves you from tension. In fact, it assists you in controlling the blood circulation of your body. Above all, it’s create balance and stability in your body.
Most importantly it assists you in controlling emotions. You will feel more relax and calm in fact. These diseases are one of the top-rated diseases. They cause a lot of deaths all over the world. Now we can get better control of ourselves through regular Quran reading.
Better Memory
Memory is very important in our day-to-day life. Every day we used to deal with multiple things based upon our memory. The brain part which controls memory also needs regular exercise and relaxation. Today, there are millions of people all around the world who memorize the complete Holy Quran.
Reading and memorizing the Holy Quran keep our minds relax and fit. Above all, it sharpens our memory and makes our brain more strong. Most importantly, Quran reading provides us inner satisfaction.
“Ali ibn Abi Talib, may Allah be pleased with him, said: “Five things remove forgetfulness and increase the memory and remove phlegm: (1) the tooth stick (miswak), (2) fasting, (3) the recitation of the Qur’an, (4) honey and (5) frankincense.”
Spiritual Health Benefits
“And We are sending down in the Qur’ān what is healing and mercy for those who believe […]
The Holy Quran is itself a healer. It’s widely used for different spiritual and health problems too. Above all, consider The Holy Quran as the most spiritual healer against all major diseases. Most importantly, the Holy Quran has a solution regarding all spiritual and health problems.
“O mankind! Surely, there has come to you a (heart penetrating) counsel from your Master and a cure for all those (diseases) which are (hidden) in the chests. And it is guidance and mercy for those who believe.
Anxiety and Depression
Anxiety and depression are some of the biggest diseases of today’s times. Today we are in 21st, century. There are a lot of problems around us. The world is quick now and people are always running out of time. Above all, people also need some relief and relaxation too.
Recitation of the Holy Quran is a form of mystical music that contributes to the release of endorphins by stimulating alpha brain waves. Therefore, it enhances the stress threshold, removes negative emotions, and creates a sense of relaxation.
Conclusion
Islam is a perfect religion. It guides us about all the roles of life. Above all, the Holy Quran is the book of Allah. Most importantly, it guides us about everything in this life and afterlife. As Muslims, we must learn the Quran and seek a solution to our problems in the Quran.
Daily Quran reading has multiple spiritual, mental, and health benefits. It’s very much effective against depression and anxiety. These are some of the biggest problems or diseases. Above all, both are the primary cause of major problems such as hypertension and vascular diseases.
Many studies and experiments result that reading of the Holy Quran has many benefits for our brain. It keeps the memory sharp. Reading Arabic regularly is a very effective exercise for our brain.
We also use the Holy Quran verses for treatment. Every word of the Quran is powerful. Every chapter of the Holy Quran has its own spiritual and health benefits. May Allah blessed us with a true understanding of the Holy Quran.
